Advice From a 30 Something
20 Somethings
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20 Somethings
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Tessa Bowman

A native San Diegan, I began my health journey over 15 years ago. I'm a certified holistic nutritionist who believes in a balanced approach to healthy living. My two passions are prenatal prep education and living a non-toxic lifestyle. When I'm not sharing daily tips on IG, you can find me outside exploring my beautiful hometown with my husband and son, usually with a decaf iced coconut milk latte in hand.

Tessa's Posts

How to Finally Find Body Acceptance in Your 30s

4 Postpartum Symptoms That No One Talks About

How to Deal with Hangovers in Your 30s

4 Mindset Shifts I’ve Made in My 30s

5 Healthy Ways to Prep Your Body for Pregnancy

8 Ways to Create a Non-Toxic Home

5 Signs It’s Time to Break Up with Your Doctor

5 Simple Ways to Detox Daily

@Advicefroma30something on Instagram

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