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Mental Health | by Aswathy Suresh

3 Easy Ways To Be Mindful Every Day 

Have you ever Googled ‘mindfulness’ in the hopes of getting some clarity and peace of mind?  I have, and more so with a pandemic ravaging across the planet. What with…

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Travel | by Heather Bien

5 Black Travel Influencers You Need to Follow

Our travel may be slow this summer, but that doesn’t mean we don’t enjoy scrolling through our Instagram feeds for inspiration and creating itineraries for yet-to-be-booked trips in the future. …

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Personal Development | by Heather Bien

10 Things I Hope Stick Around In Our New Normal

As we start to look forward to what reopening society means for our everyday lives, we’re likely dreaming of afternoons spent sipping rosé on our favorite cafe patio, heading to…

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Love | by Vanessa Peers

How to navigate being the complete opposite of your partner

They say opposites attract and that couldn’t be more true of me and my husband—I enjoy jazz whereas he likes anything but jazz; I couldn’t care less about cars whereas…

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Personal Development | by Aswathy Suresh

Ending Systemic Racism: What You Can Do Right Now

Eight minutes and forty-six seconds that set the country ablaze. Eight minutes and forty-six seconds that put humanity to shame. You and I heard him call out for his mama….

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Personal Development | by Megan Lierley

Getting Started: A List of Antiracism Resources

To our Black readers and friends: You’ve been on my heart this week. We have a lot of work to do to make Advice From a 30 Something a lifestyle…

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| by Kelley Matney

5 Books that Distracted Me During Quarantine

As the ‘stay at home’ orders in many places across the country have been extended, books have proven to me to be an increasingly delightful and appreciated break from the…

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Career | by Sanhita Mukherjee

The inevitable lows of being self-employed (and how to handle them)

When you first quit a steady job to become self-employed, you already know it’s not going to be a straightforward ride. You know that there will be some incredible highs—like…

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